Monday, November 27, 2006
Wednesday, 27th September 2006
Lunching @ Tiong Bahru Plaza
Home Team Active Day
Today lunch time, i joined Wee Cheng & Zhi Yang group go out lunch together.
In Wee Cheng car - Ms Loo, Siew Ling & Elaine.
In Zhi Yang car - Steven, Chris & Me
This week is not covering library duty so he can join me and the rest for lunch. They planned to go tiong Bahru Plaza to have lunch. They have been going everywhere to have Lunch. Not like Joseph, he drive. But he always go United Square to have lunch -_-"
As they are not so familiar on how to go there. So i gave them an advice to come out from expressway heading to SGH (Singapore General Hospital). As i said that i am sitting on Zhi Yang car. I pointed out to him which exit he should be heading. But the Exit is a little complicated. It branch out to three route.
Route 1 - Go straight it will lead you back to the expressway. Left left will lead you to SGH
Route 2 - Go on straight it will lead to Tiong Bahru.
Route 3 - It will lead you back to expressway, but it is going the other way. (Means heading back where you came from.
As it is a 3 route, so i assume the Route 1 = Left, Route 2 = Straight & Route 3 = Right. So i told him to go on straight, then he head back to expressway -_-" Haiz never, then we head on, and proceed to the next exit, from there we will make it 1 round my house to reached Plaza.
Lolz, even i stay at that neighbourhood for more then a decade. But instructing to vehicles on how to reach my place is still a problem (-_-")
E.g. which expressway can lead to my place -_-". I know there is CTE & PIE around my neighbourhood. But asking which will be a faster way. I still ???
Haha o_o
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Today is MHQ Active Day, they will be giving out prizes for FIP (Fitness Incentive Programme) early bird. I am so happy that i am 1 of the 10 to win =), it will be a $50 World of Sport Voucher ^_^. I was told to gather at the lobby at 3.30pm, then someone will be briefing the 10 of us how to receive the prize from SMS (Senior Minister of State) for Law and Home Affairs, A/P Ho Peng Kee.
At 4pm, they start the programme. With a short opening address, follow by starting to give out the prizes. I am the first to go up to receive the prize, because they go by protocol and also i am the only prize receiptant receving prizes from MHA. Here all how the protocol goes - MHA, SPF, ISD, SCDF, Prisons, ICA, CNB, SCORE & HTA. Wao my first time shake hand with a Minister -_-". His hand is so firm & Strong, now i really believe he do sport very often. Because during his speech, he mentioned, "He & his family always do sport together."
After receiving the prizes, we welcome our active day instructors. They lead us to do some aerobics workout. Then followed with 1.8km walk-a-jog, i followed Steven pace. Then reaching a slope, i overtake him. I just couldn't believe i win Steven. When everyone came back from the run, the instructor lead us to do some cooling down exercise. And then end of programme, collection of goodie bag (^_^"). A shoe bag, but i can use it to put all neccessary. Example Towel, Soap, Shampoo, belonging's. I dont need to put my shoe inside, because if i want go gym. I would have wear my sport shoe with me =P
Home Team Active Day
Today lunch time, i joined Wee Cheng & Zhi Yang group go out lunch together.
In Wee Cheng car - Ms Loo, Siew Ling & Elaine.
In Zhi Yang car - Steven, Chris & Me
This week is not covering library duty so he can join me and the rest for lunch. They planned to go tiong Bahru Plaza to have lunch. They have been going everywhere to have Lunch. Not like Joseph, he drive. But he always go United Square to have lunch -_-"
As they are not so familiar on how to go there. So i gave them an advice to come out from expressway heading to SGH (Singapore General Hospital). As i said that i am sitting on Zhi Yang car. I pointed out to him which exit he should be heading. But the Exit is a little complicated. It branch out to three route.
Route 1 - Go straight it will lead you back to the expressway. Left left will lead you to SGH
Route 2 - Go on straight it will lead to Tiong Bahru.
Route 3 - It will lead you back to expressway, but it is going the other way. (Means heading back where you came from.
As it is a 3 route, so i assume the Route 1 = Left, Route 2 = Straight & Route 3 = Right. So i told him to go on straight, then he head back to expressway -_-" Haiz never, then we head on, and proceed to the next exit, from there we will make it 1 round my house to reached Plaza.
Lolz, even i stay at that neighbourhood for more then a decade. But instructing to vehicles on how to reach my place is still a problem (-_-")
E.g. which expressway can lead to my place -_-". I know there is CTE & PIE around my neighbourhood. But asking which will be a faster way. I still ???
Haha o_o
--------------------------------------------------------------------------------------------------------------------------------------
Today is MHQ Active Day, they will be giving out prizes for FIP (Fitness Incentive Programme) early bird. I am so happy that i am 1 of the 10 to win =), it will be a $50 World of Sport Voucher ^_^. I was told to gather at the lobby at 3.30pm, then someone will be briefing the 10 of us how to receive the prize from SMS (Senior Minister of State) for Law and Home Affairs, A/P Ho Peng Kee.
At 4pm, they start the programme. With a short opening address, follow by starting to give out the prizes. I am the first to go up to receive the prize, because they go by protocol and also i am the only prize receiptant receving prizes from MHA. Here all how the protocol goes - MHA, SPF, ISD, SCDF, Prisons, ICA, CNB, SCORE & HTA. Wao my first time shake hand with a Minister -_-". His hand is so firm & Strong, now i really believe he do sport very often. Because during his speech, he mentioned, "He & his family always do sport together."
After receiving the prizes, we welcome our active day instructors. They lead us to do some aerobics workout. Then followed with 1.8km walk-a-jog, i followed Steven pace. Then reaching a slope, i overtake him. I just couldn't believe i win Steven. When everyone came back from the run, the instructor lead us to do some cooling down exercise. And then end of programme, collection of goodie bag (^_^"). A shoe bag, but i can use it to put all neccessary. Example Towel, Soap, Shampoo, belonging's. I dont need to put my shoe inside, because if i want go gym. I would have wear my sport shoe with me =P
# posted by Jimmy : 3:10 PM
